Taekwondo is a Korean martial art known for its emphasis on high and spinning kicks. It incorporates a combination of self-defense techniques, hand strikes, and kicks. Taekwondo promotes physical fitness, mental discipline, and respect for others. It is also an Olympic sport, with athletes competing in sparring and forms (patterns) events.
Taekwondo's roots can be traced back to ancient Korean martial arts, such as Taekkyeon and Hwa Rang Do. The formalization of Taekwondo as a distinct martial art began in the mid-20th century. In 1955, the Korea Taekwondo Association was established, and a few years later, in 1966, the World Taekwondo Federation (WTF) was founded.
Taekwondo gained international recognition and became an Olympic sport in 2000. Over time, it has evolved into various styles and schools, each with its own emphasis on techniques and philosophy. The martial art emphasizes both physical and mental aspects, promoting self-discipline, respect, and the development of character.